Lifestyle Coaching Workshops

Half or Full DaySmall or large groups

Designed to facilitate discussion, self-reflection and insight for personal development. Workshop topics include:

  • Exploring Fresh Ideas and Perspectives in Retirement

  • Create Your Wellness and Work/Life Balance Game Plan

  • Putting the V for Vitality into your Daily Lifestyle

  • The Power of Mindfulness

  • Boost Positive Emotions with Gratitude

  • Time Management

  • Self-Care Workshop Series

  • Volunteer training (board development, conflict management, team building)

  • Goal Setting

  • Group workshop request – collaborate with Jodi to create a workshop that meets your groups needs and interests.



For upcoming workshop information:

Contact Jodi for a full list of upcoming workshops.


Let's Talk!
Your first consultation is complimentary!