Lifestyle Coaching Workshops
Half or Full Day • Small or large groups
Designed to facilitate discussion, self-reflection and insight for personal development. Workshop topics include:
Exploring Fresh Ideas and Perspectives in Retirement
Create Your Wellness and Work/Life Balance Game Plan
Putting the V for Vitality into your Daily Lifestyle
The Power of Mindfulness
Boost Positive Emotions with Gratitude
Self-Care Workshop Series
Volunteer training (board development, conflict management, team building)
Group workshop request – collaborate with Jodi to create a workshop that meets your groups needs and interests.
For upcoming workshop information:
Contact Jodi for a full list of upcoming workshops.